{"id":12216,"date":"2025-10-14T15:35:36","date_gmt":"2025-10-14T23:35:36","guid":{"rendered":"https:\/\/www.riohondodental.com\/?p=12216"},"modified":"2025-10-08T15:36:08","modified_gmt":"2025-10-08T23:36:08","slug":"%f0%9f%aa%a5-how-often-should-you-replace-your-toothbrush-downey-dentist-explains","status":"publish","type":"post","link":"https:\/\/www.riohondodental.com\/ko\/%f0%9f%aa%a5-how-often-should-you-replace-your-toothbrush-downey-dentist-explains\/","title":{"rendered":"\uce6b\uc194\uc740 \uc5bc\ub9c8\ub098 \uc790\uc8fc \uad50\uccb4\ud574\uc57c \ud558\ub098\uc694? \ub2e4\uc6b0\ub2c8 \uce58\uacfc \uc758\uc0ac\uc758 \uc124\uba85"},"content":{"rendered":"<p>When was the last time you replaced your toothbrush?<br>If you can\u2019t remember, you\u2019re not alone \u2014 most people in <strong>\ub2e4\uc6b0\ub2c8\uc640 \ud53c\ucf54 \ub9ac\ubca0\ub77c<\/strong> hold on to their toothbrush far longer than they should.<\/p>\n\n\n\n<p>\uc5d0\uc11c <strong>\ub9ac\uc624 \ud63c\ub3c4 \uce58\uacfc<\/strong>, we see firsthand how something as simple as keeping your toothbrush fresh can dramatically impact your <strong>gum health, cavity prevention, and overall oral hygiene<\/strong>. Dr. Sameer Aljanedi and our hygienist team always remind patients that even small habits like brushing correctly and replacing your toothbrush regularly play a huge role in keeping your smile healthy between cleanings.<\/p>\n\n\n\n<p>So, how often <em>should<\/em> you swap it out? Let\u2019s break it down.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 <strong>The Simple Rule: Every 3 Months (and Sometimes Sooner)<\/strong><\/h2>\n\n\n\n<p>According to the <strong>American Dental Association (ADA)<\/strong> and our own Rio Hondo team, you should replace your toothbrush <strong>every 3 months<\/strong> \u2014 or sooner if it shows visible signs of wear.<\/p>\n\n\n\n<p>Over time, toothbrush bristles <strong>bend, fray, and lose their shape<\/strong>, making them far less effective at removing plaque.<br>Even worse, a worn-out toothbrush can actually <strong>trap bacteria<\/strong> and irritate your gums.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddb7 <strong>Dr. Aljanedi\u2019s tip:<\/strong><br>\u201cIf your toothbrush bristles start to flare outward or look fuzzy, it\u2019s time for a new one \u2014 even if it hasn\u2019t been 3 months yet.\u201d<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9 <strong>Why Replacing Your Toothbrush Matters<\/strong><\/h2>\n\n\n\n<p>Your toothbrush is the first line of defense against:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Plaque buildup<\/strong><\/li>\n\n\n\n<li><strong>Cavities<\/strong><\/li>\n\n\n\n<li><strong>Gingivitis<\/strong><\/li>\n\n\n\n<li><strong>Bad breath (halitosis)<\/strong><\/li>\n\n\n\n<li><strong>Tartar accumulation<\/strong><\/li>\n<\/ul>\n\n\n\n<p>When bristles are worn, they can\u2019t reach into small grooves or between teeth. This lets plaque harden into <strong>calculus<\/strong>, which can only be removed professionally during your <strong><a href=\"https:\/\/www.riohondodental.com\/ko\/%ec%b9%98%ec%95%84-%ec%b2%ad%ec%86%8c\/\">dental cleaning<\/a><\/strong> appointment.<\/p>\n\n\n\n<p>Regular replacement also helps you avoid <strong>cross-contamination<\/strong>. If you\u2019ve been sick, your toothbrush may harbor germs that could reinfect you or spread to others in your household.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddec <strong>The Science Behind Toothbrush Wear<\/strong><\/h2>\n\n\n\n<p>Every time you brush, friction wears down the bristles slightly. After about <strong>200 uses (twice daily for 3 months)<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The <strong>nylon fibers soften and splay<\/strong>, losing precision.<\/li>\n\n\n\n<li>The <strong>brush head accumulates bacteria and toothpaste residue<\/strong>.<\/li>\n\n\n\n<li>The <strong>grip and base may retain moisture<\/strong>, creating a breeding ground for microbes.<\/li>\n<\/ul>\n\n\n\n<p>Studies have shown that old brushes can contain <strong>millions of bacterial cells<\/strong>, including <em>Streptococcus mutans<\/em> \u2014 the primary bacteria responsible for cavities. That\u2019s why replacing your brush regularly is one of the easiest and cheapest ways to prevent dental problems.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 <strong>When to Replace It Sooner Than 3 Months<\/strong><\/h2>\n\n\n\n<p>There are several reasons you might need to replace your toothbrush <em>before<\/em> the 3-month mark:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>You\u2019ve Been Sick<\/strong><\/h3>\n\n\n\n<p>If you\u2019ve had a cold, flu, COVID, or any contagious illness, replace your toothbrush as soon as you recover. Viruses and bacteria can linger in bristles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>You Brush Hard<\/strong><\/h3>\n\n\n\n<p>Aggressive brushing can wear out bristles faster \u2014 and it can also damage your enamel and gums. If you tend to scrub instead of gently polish, your brush may only last 6\u20138 weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Your Bristles Are Flattened<\/strong><\/h3>\n\n\n\n<p>Lay your brush on the counter and look from the side \u2014 if the bristles fan outward instead of standing upright, it\u2019s time to switch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Your Electric Toothbrush Head Looks Worn<\/strong><\/h3>\n\n\n\n<p>Most electric toothbrush heads last about <strong>3 months<\/strong>, just like manual ones.<br>For models like <em>Oral-B<\/em> \ub610\ub294 <em>Philips Sonicare<\/em>, you\u2019ll notice a <strong>color indicator fading<\/strong> on the bristles \u2014 a built-in reminder to replace it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>You\u2019ve Traveled or Dropped It<\/strong><\/h3>\n\n\n\n<p>If your brush has touched a countertop, suitcase, or floor, it\u2019s safer to toss it. Contamination can lead to gum irritation or infection.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udea5 <strong>Manual vs. Electric: Which Lasts Longer?<\/strong><\/h2>\n\n\n\n<p>Both manual and electric toothbrushes are effective when used properly. The main difference lies in <strong>consistency<\/strong> \uadf8\ub9ac\uace0 <strong>comfort<\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\uc720\ud615<\/th><th>Lifespan<\/th><th>Key Benefits<\/th><th>Replacement Signs<\/th><\/tr><\/thead><tbody><tr><td><strong>Manual Toothbrush<\/strong><\/td><td>~3 months<\/td><td>Portable, inexpensive<\/td><td>Bristles fray or flatten<\/td><\/tr><tr><td><strong>Electric Brush Head<\/strong><\/td><td>~3 months<\/td><td>Consistent pressure, great for plaque removal<\/td><td>Indicator color fades or feels \u201csoft\u201d<\/td><\/tr><tr><td><strong>Soft Bristle Brush<\/strong><\/td><td>2\u20133 months<\/td><td>Gentle on gums and enamel<\/td><td>Bristles look fuzzy or bent<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>If you have <strong>sensitive teeth or gum recession<\/strong>, always choose <strong>soft or extra-soft bristles<\/strong>. Firm bristles may feel \u201cstronger,\u201d but they can wear enamel and cause gum damage.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddfc <strong>How to Keep Your Toothbrush Clean Between Replacements<\/strong><\/h2>\n\n\n\n<p>Keeping your toothbrush clean is almost as important as replacing it. Follow these steps daily:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Rinse thoroughly<\/strong> after each use \u2014 make sure no toothpaste residue remains.<\/li>\n\n\n\n<li><strong>Store upright<\/strong> in a cup or holder to allow air-drying.<\/li>\n\n\n\n<li><strong>Avoid covering<\/strong> it or storing in closed containers (bacteria love moist environments).<\/li>\n\n\n\n<li><strong>Keep it separate<\/strong> from other toothbrushes to prevent cross-contamination.<\/li>\n\n\n\n<li><strong>Disinfect occasionally<\/strong> by soaking in an antibacterial mouth rinse for 30 seconds once a week.<\/li>\n<\/ol>\n\n\n\n<p>If you use an electric brush, remove the head after brushing and wipe the handle dry to prevent mold growth.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3f <strong>Pro Dentist Tip: Replace at Every Dental Cleaning<\/strong><\/h2>\n\n\n\n<p>If you\u2019re unsure when you last replaced your toothbrush, a great rule of thumb is to <strong>get a new one at every professional cleaning<\/strong>.<\/p>\n\n\n\n<p>At Rio Hondo Dental, we recommend <strong>6\uac1c\uc6d4\ub9c8\ub2e4 \uccad\uc18c<\/strong> \u2014 and each visit is the perfect opportunity to swap in a fresh brush and reset your home care routine.<\/p>\n\n\n\n<p>You can even keep a small supply at home:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One toothbrush in use<\/li>\n\n\n\n<li>One in travel bag<\/li>\n\n\n\n<li>One as backup<\/li>\n<\/ul>\n\n\n\n<p>That way, you\u2019ll never find yourself stuck with an old, frayed brush again.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc8e <strong>Best Toothbrushes Recommended by Rio Hondo Dental<\/strong><\/h2>\n\n\n\n<p>Dr. Aljanedi and our hygienist team have tested countless toothbrushes. Here are a few we regularly recommend to our Downey patients for different needs:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Need<\/th><th>\ucd94\ucc9c \uc81c\ud488<\/th><th>Why We Like It<\/th><\/tr><\/thead><tbody><tr><td><strong>Everyday manual brushing<\/strong><\/td><td><em>Oral-B Gum Care Compact Soft<\/em><\/td><td>Gentle on gums, dense bristles for plaque removal<\/td><\/tr><tr><td><strong>Electric toothbrush<\/strong><\/td><td><em>Philips Sonicare ProtectiveClean 6100<\/em><\/td><td>Pressure sensor + 3 modes for sensitive users<\/td><\/tr><tr><td><strong>Sensitive teeth<\/strong><\/td><td><em>Curaprox 5460 Ultra Soft<\/em><\/td><td>Extremely soft bristles, great for post-cleaning comfort<\/td><\/tr><tr><td><strong>Kids<\/strong><\/td><td><em>Oral-B Kids Battery Brush<\/em><\/td><td>Fun, timed brushing helps develop good habits<\/td><\/tr><tr><td><strong>Eco-friendly option<\/strong><\/td><td><em>Bamboo Brush by WooBamboo<\/em><\/td><td>Biodegradable, sustainable, and soft bristles<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2699\ufe0f <strong>Proper Brushing Technique Matters Too<\/strong><\/h2>\n\n\n\n<p>Replacing your toothbrush is only half the equation \u2014 <strong>how<\/strong> you brush is just as important.<\/p>\n\n\n\n<p>Here\u2019s the technique our hygienists teach every patient:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hold the brush at a 45\u00b0 angle<\/strong> toward your gums.<\/li>\n\n\n\n<li><strong>Use gentle circular motions<\/strong>, not sawing back-and-forth strokes.<\/li>\n\n\n\n<li>Spend <strong>two full minutes<\/strong> brushing \u2014 30 seconds per quadrant.<\/li>\n\n\n\n<li><strong>Don\u2019t forget your tongue<\/strong> \u2014 it harbors odor-causing bacteria.<\/li>\n\n\n\n<li>Rinse thoroughly and air dry.<\/li>\n<\/ol>\n\n\n\n<p>You can even hum a song or use an app timer to make sure you\u2019re brushing long enough.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u23f1\ufe0f <em>Fun fact:<\/em> Most adults only brush for 45 seconds \u2014 less than half the recommended time.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udea9 <strong>Bonus: Signs Your Toothbrush Is Harming More Than Helping<\/strong><\/h2>\n\n\n\n<p>While toothbrushes are meant to protect your teeth, using the wrong kind (or using it wrong) can actually cause issues like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc787\ubab8 \ubd88\ud669<\/li>\n\n\n\n<li>\uce58\uc544 \uac10\ub3c4<\/li>\n\n\n\n<li>\uc5d0\ub098\uba5c \ub9c8\ubaa8<\/li>\n\n\n\n<li>Uneven staining<\/li>\n<\/ul>\n\n\n\n<p>If you notice <strong>bleeding gums<\/strong> \ub610\ub294 <strong>exposed roots<\/strong>, bring your brush to your next visit \u2014 our hygienist can check your technique and recommend a gentler bristle type.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcc5 <strong>How Toothbrush Replacement Fits Into Your Oral Health Routine<\/strong><\/h2>\n\n\n\n<p>Here\u2019s a simple schedule to remember:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Time<\/th><th>What to Do<\/th><\/tr><\/thead><tbody><tr><td><strong>Every 3 months<\/strong><\/td><td>Replace your toothbrush or brush head<\/td><\/tr><tr><td><strong>Every 6 months<\/strong><\/td><td>Schedule a dental cleaning &amp; exam<\/td><\/tr><tr><td><strong>After every illness<\/strong><\/td><td>Replace toothbrush to prevent reinfection<\/td><\/tr><tr><td><strong>Daily<\/strong><\/td><td>Brush twice + floss once<\/td><\/tr><tr><td><strong>As needed<\/strong><\/td><td>Use fluoride rinse or whitening toothpaste recommended by your dentist<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>And remember \u2014 your toothbrush only cleans surfaces it touches. Professional cleanings at <strong><a href=\"https:\/\/www.riohondodental.com\/ko\/%ec%86%8c%ea%b0%9c\/\">\ub9ac\uc624 \ud63c\ub3c4 \uce58\uacfc<\/a><\/strong> remove hardened tartar and bacteria that even the best toothbrush can\u2019t reach.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\ude9e <strong>Rio Hondo Dental: Helping Downey Smile Brighter<\/strong><\/h2>\n\n\n\n<p>At Rio Hondo Dental, we make preventive care easy and comfortable. Our Downey patients love our:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gentle cleanings with modern ultrasonic tools<\/strong><\/li>\n\n\n\n<li><strong>Late evening and Saturday appointments<\/strong><\/li>\n\n\n\n<li><strong>Bilingual (English &amp; Spanish) staff<\/strong><\/li>\n\n\n\n<li><strong>Affordable membership plans<\/strong> \ubcf4\ud5d8\uc774 \uc5c6\ub294 \ud658\uc790\uc758 \uacbd\uc6b0<\/li>\n<\/ul>\n\n\n\n<p>Our hygienists will even give you a fresh toothbrush at every visit \u2014 so your smile stays clean long after you leave the chair.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccd <strong>Visit Our Office \u2014 We\u2019re Minutes from Pico Rivera<\/strong><\/h2>\n\n\n\n<p><strong>\ub9ac\uc624 \ud63c\ub3c4 \uce58\uacfc<\/strong><br>8514 Paramount Blvd.<br>\ub2e4\uc6b0\ub2c8, \uce98\ub9ac\ud3ec\ub2c8\uc544 90240<br>\ud83d\udcde <a href=\"tel:(562) 928-5559\">(562) 928-5559<\/a><\/p>\n\n\n\n<p>\uc6b0\ub9ac\ub294 \ub2e8\uc9c0 <strong>7 minutes north of <a href=\"https:\/\/www.riohondodental.com\/ko\/%ed%94%bc%ec%bd%94-%eb%a6%ac%eb%b2%a0%eb%9d%bc-%ea%b7%bc%ec%b2%98-%ec%b9%98%ea%b3%bc\/\">\ud53c\ucf54 \ub9ac\ubca0\ub77c<\/a><\/strong>, near Rio Hondo Golf Club, with plenty of parking and ADA access.<br>Whether you\u2019re due for a cleaning or need personalized brushing advice, we\u2019re here to help you maintain a healthy, confident smile.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcac <strong>Quick Recap: Toothbrush Replacement 101<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Replace your toothbrush <strong>every 3 months<\/strong><\/li>\n\n\n\n<li>Sooner if bristles fray, you\u2019ve been sick, or you brush aggressively<\/li>\n\n\n\n<li>Store upright and let it air dry<\/li>\n\n\n\n<li>Use soft bristles to protect your gums<\/li>\n\n\n\n<li>Bring your brush to your next <strong><a href=\"https:\/\/www.riohondodental.com\/ko\/%ec%b9%98%ec%95%84-%ec%b2%ad%ec%86%8c\/\">cleaning appointment<\/a><\/strong> for personalized tips<\/li>\n<\/ul>\n\n\n\n<p>A new toothbrush is one of the easiest, lowest-cost ways to keep your mouth healthy \u2014 and your dentist happy!<\/p>","protected":false},"excerpt":{"rendered":"<p>When was the last time you replaced your toothbrush?If you can\u2019t remember, you\u2019re not alone \u2014 most people in Downey and Pico Rivera hold on to their toothbrush far longer than they should. At Rio Hondo Dental Office, we see firsthand how something as simple as keeping your toothbrush fresh can dramatically impact your gum [&hellip;]<\/p>","protected":false},"author":3,"featured_media":12175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[546],"tags":[],"class_list":["post-12216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-dentistry"],"_links":{"self":[{"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/posts\/12216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/comments?post=12216"}],"version-history":[{"count":1,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/posts\/12216\/revisions"}],"predecessor-version":[{"id":12217,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/posts\/12216\/revisions\/12217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/media\/12175"}],"wp:attachment":[{"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/media?parent=12216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/categories?post=12216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.riohondodental.com\/ko\/wp-json\/wp\/v2\/tags?post=12216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}